Individual Counseling
Like the emergence of a butterfly from a chrysalis, exploring the psyche releases one from the bindings of unhealthy thinking.
Family Intervention
For our psychological well-being, it's vital to maintain our primary relationships. I will coordinate 3 to 15 hour family interventions on site, using radical honesty and compassionate communication.
Couples Therapy
Similar to John Gottman's approach, I work primarily on increasing positive couple interactions and each partner’s focus on the other’s positive qualities.
Play TherapyHelping children develop social skills through play, and specializing in Autism & Aspergers Syndrome.
Neuro-Linguistics Programming
By working with the neurological processes, language, and behavioral patterns learned through experience, I can help you reframe difficult memories, re-map the territory, and achieve specific goals in life.
Meditation
Relieve stress and get in touch with what's going on inside. I call my approach to meditation, simple sitting because the first thing we have to learn is to simply sit.
Poetry Therapy
Promoting growth and healing through language, symbol, and story.
Somatic Experiencing
Somatic Experiencing
Stressing the importance of body awareness, this is a method that restores self-regulation, and returns a sense of aliveness, relaxation, and wholeness to traumatized individuals.
Dream analysis
By delving into the imagery of our dreams, we can discover our current psychological processes.
Being heard by the therapist without judgment, the patient's attention can come inside to a level of awareness called the felt sense. In this heightened awareness, the exact word, image, memory, understanding, new idea, or action step naturally arises to solve a problem.
You can learn strategies to manage your anxiety and feel at ease amongst friends and family.
